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11 reasons to toss out that Chinese takeaway menu

Take the greasy spring rolls and salt-laden fried rice off speed dial. From fast, healthy stir-fries and 700-year-old soups to devour-me dumplings and an enjoyably odd dessert, these Chinese classics put the fast-food imposters to shame.

Cold tofu with prawns and hot-sour dressing

Source: Leanne Kitchen

Remember the dumplings of yonder years – sad, stodgy dim sum filled with some questionable meat? Thankfully we now live in a dumpling dreamland, replete with , and these , known as . Via Leanne Kitchen and Antony Suvalko's .
Steamed pumpkin dumplings
Source: Leanne Kitchen
For a light, fresh and aromatic that’s ready in the time it takes you to order takeaway, try ’s . The award for Best Supporting Ingredient goes to , which adds a nice crunch to the dish.
stirfriedmusselswithiceberg-01.jpg
Brisbane-based chef learnt this simple from his mother, so you know it’s gotta be good. Ready in less than 30 minutes, the salad can be enjoyed hot or cold.
Pork and cucumber noodle salad
Source: Alan Benson
Let’s reason here. You can buy crispy pork belly from take-out shops, but will it be as good as  from ? No way. Coated with and served with baby buk choy, the dish is “worth every second” it takes to make.
Crispy pork belly with palm sugar caramel sauce and steamed baby buk choy
Crispy pork belly with palm sugar caramel sauce and steamed baby buk choy Source: Petrina Tinslay
Forget sweet and sour pork, have our hearts a-flutter. To make matters better, this picture-perfect dish from can be made in less than 10 minutes.
Cold tofu with prawns and hot-sour dressing
Source: Leanne Kitchen
If c are your go-to yum cha cart, then we reckon these homemade succulent, spicy claws deserve a try. A Cantonese cook's recipe is usually so top secret that they take it to their grave! The trick? Marinate, deep-fry, soak and braise your feet. Via .
chicken-feet
We’ve all had our fast food disappointments – chewy meat, soggy batter, vegetables so oily they slip down your throat... Give all that a miss and try a Chinese classic: . It’s fresh, quick to make and packed with health benefits.
Bitter-melon-with-salted-eggs.jpg
This  trumps the store-bought stuff in flavour and health stakes. Combining bean thread noodles with ; it’s a weeknight winner that’s as colourful as it is scrumptious.
Calamari stir-fry
Source: Benito Martin
Grease is no longer the word that turns our tastebuds on, but sometimes we still crave a deep-fried fix. That’s where come in. Smarter than spring rolls, prettier than prawn toast, these appetisers may become an addiction.
Chinese dumplings
Source: Alan Benson
When a dish is , you don’t mess with it. You also don’t find it at a cheap ‘n’ cheerful Chinese joint. Take ’s words of advice and make this at home.
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11. The aye-screams have it

‘Dessert’ isn’t a thing in traditional Chinese cuisine, but that’s not to say sweets don’t exist. Ditch the deep-fried desserts found on a takeout menu for  served with . It’s surprisingly awesome. Via
Watermelon in rosewater sauce
Source: Leanne Kitchen
For more Chinese recipes, move on over to our recipe collection .

Get ready to bask in a Chinese food bounty like no other as Adam Liaw's brand-new series comes to SBS from Wed, 28 Nov and then after broadcast via Join the conversation #DestinationFlavour on Instagram , Facebook and Twitter . Check out  for recipes, videos and more! 



If you’re all about short bites, read on:


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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food
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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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4 min read
Published 5 September 2018 11:25am
Updated 11 February 2019 10:49pm
By SBS Food bite-sized
Source: SBS


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