Blog

Cooking with all that autumn produce

Celebrate autumn’s crisp mornings and bounty of seasonal produce.

Farinat with roasted grapes

Source: Hardie Grant Books / David Frenkiel

Fruit

1. Quince

These "golden apples" of Greek Mythology are one of the earliest known fruits. When they're at their peak in autumn, why not serve them for dessert as a ? Or for a main as ? Or a side as ? Or even for the first meal of the day, as ?
Semolina breakfast with poached quinces
Semolina breakfast with poached quinces. Source: Chris Middleton

2. Grapes

If you can resist eating them all straight from the vine before you even get home from the store or market, try and combining them with spiced roast cauliflower,  and adding them to a salad with kale and edamame, buckwheat, hazelnuts and chicken,  with them, or making .
Farinat with roasted grapes
Farinata with roasted grapes and ricotta. Source: Hardie Grant Books / David Frenkiel

3. Figs

Fun fact: a fig is not actually a fruit, it's a flower. Fruit or flower, they're in season in autumn and bursting with sweet figgy flesh. This means it's the perfect time to  with figs, gorgonzola, pickled onions and vincotto; throw together  with prosciutto, walnuts, blue cheese; make topped with cream cheese, thyme and sliced figs; or, whip up this simple and elegant dessert by Melbourne chef Matt Wilkinson of .
Torn figs with mascarpone and blue cheese cream
Torn figs with mascarpone and blue cheese cream. Source: Prue Ruscoe

4. Apples

Farmers markets are filled with overflowing crates of apples in autumn, from the sour Granny Smith to the sweet and tangy Pink Lady. For apple-filled fun, start the day with . For lunch or a light dinner, whip up a fresh and filling . For something sweet, try  or .
Caramelised Fuji and Calvados ice-cream
Caramelised Fuji and Calvados ice-cream. Source: Sharyn Cairns

5. Plums

Hold onto the last vestiges of summer stonefruit with plums. From magenta to deep purple, its colour is pure autumn. You might want to , or , or even  - the sweet and tart plums are a perfect match for the rich, succulent beef. 
BraisedBeefCheek-03.jpg
Braised beef cheek with Santa Rosa plum, rosemary and orange.

6. Persimmons

One of the most walked-past fruits at the grocer, persimmons are actually surprisingly versatile - they can be used in sweet and savoury cooking much the same as pumpkin or apricot. Try , , or .
Persimmon and coconut muffins
Persimmon and coconut muffins. Source: Alan Benson

7. Nashi

Cousin of the apple and pear, nashi is used extensively in Asian cuisine, particularly Chinese, Korean and Japanese cuisine. It's similarity in flavour and texture to its cousins, means it's extremely versatile - it can be for a muesli topping, for a salad to accompany chilli mud crab, and served as a slaw with pork ribs, or and served with fennel and crispy polenta. 
Roasted nashi, fennel, and crispy polenta salad
Roasted nashi, fennel, and crispy polenta salad. Source: Sharyn Cairns

8. Avocado

(Yes, it's a fruit.) Although you can get imported avos year-round, taste local avos at their creamiest in autumn. Aside from go-to classics like guac or smashed avo on toast, try  and serving it with a herb labneh salad, adding it to a  or serving it in .
Pink grapefruit, shaved fennel and avocado salad
Pink grapefruit, shaved fennel and avocado salad. Source: Benito Martin


Vegetables

9. Eggplant

The other "meat for vegetarians". You could layer it for , roll it up for , cook it in a curry with two different types of mustard in an  or, .
Fried eggplant
Crispy eggplant with spiced red vinegar. Source: Sharyn Cairns

10. Cauliflower

The "IT" vegetable of the late 2010s, cauliflower is used in everything from creams to steaks to rice. Autumn is when it comes into its prime, meaning it's time to get experimental - here's just a few suggestions: a creamy ; George Calombaris' ; Food Safari's crunchy and wholesome; a ; and an easy and aromatic .
Fried cauliflower with tarator
Fried cauliflower with tarator (arnabeet mekleh). Source: Sharyn Cairns

11. Pumpkin

To avoid "pumpkin soup fatigue" during autumn and winter, here's some other delicious ways to serve this seasonal classic: , and unique .
PumpkinandMaplePudding-01.jpg
Pumpkin and maple custard with yoghurt and pepitas.

12. Wild mushrooms

During autumn, many wild and wonderful varieties of mushrooms become available, in particular, pine mushrooms, saffron milk caps and slippery Jacks. Make this most of these beauties with recipes like  and .
Pickled pine mushroom and fried shittake salad
Pickled pine mushroom and fried shiitake salad. Source: Benito Martin

13. Beetroot

Celebrate sweet and earthy autumnal beetroot with a juicy meatless , some rich , a vibrant , or crisp little .
Honey balsamic glazed beetroot tarts
Honey balsamic glazed beetroot tarts. Source: Helen Tzouganatos

14. Daikon

When fresh, this long white Japanese radish is sweet, crunchy and juicy - you can cut chunks off and eat them raw and undressed for an extremely refreshing snack. Daikon works well in dishes both raw and cooked, and when cooked, acts like a "flavour sponge" and becomes soft and juicy. bento classic . pungent and spicy , or Korean , or the Japanese home-style classic, .
gyuniki buru daikon.jpg
Simmered Japanese yellowtail and daikon (buri to daikon no nimono).

15. Chestnuts

Sweet or savoury, chestnuts add a nutty meatiness to dishes, and are used in many different ways around the world: in Italy, they make ; in Portugal, ; in England, ; and here in Australia, 
Roasted chestnut and fennel soup
Roasted chestnut and fennel soup. Source: Lean Timms

Share
SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food
Have a story or comment? Contact Us

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Watch nowOn Demand
Follow SBS Food
6 min read
Published 22 March 2021 12:47pm
Updated 7 March 2024 4:20pm
By SBS Food bite-sized
Source: SBS


Share this with family and friends