SBS Food

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Creamy chocolate smoothie

It’s hard to believe this dessert-like smoothie doesn’t contain either a) cream or b) chocolate. Instead, it’s creaminess and chocolaty-ness come from healthy, natural ingredients that make it not just guilt-free, but gloat-worthy.

Chocolate avocado smoothie

Chocolate avocado smoothie Credit: Desiree Nielsen

  • serves

    2

  • prep

    5 minutes

  • difficulty

    Easy

serves

2

people

preparation

5

minutes

difficulty

Easy

level

Ingredients

  • avocado, peeled and pit removed
  • 2 tbsp cocoa powder
  • 360ml almond milk
  • 30 ml maple syrup
  • 1medium banana, frozen

Instructions

1. Add all ingredients to a food processor or blender and blend until smooth.

2. Adjust thickness with almond milk, if necessary.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Published 22 April 2019 8:16pm
By Desiree Nielsen
Source: SBS



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