SBS Food

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Ma ki dal

Ma ki is a creamy Punjabi dal made with black urid and chana daal with spices, coriander and a generous dollop of butter for extra goodness!

  • serves

    4

  • prep

    20 minutes

  • cook

    1 hour

  • difficulty

    Easy

serves

4

people

preparation

20

minutes

cooking

1

hour

difficulty

Easy

level

Stream free On Demand

Thumbnail of Punjab

Punjab

episode India Unplated • 
cooking • 
24m
G
episode India Unplated • 
cooking • 
24m
G

Ingredients

  • 170 g (¾ cup) black urid daal
  • 2 tbsp chana daal
  • 2 tbsp kidney beans
  • 1 tsp turmeric powder
  • salt, to taste
  • 3 tbsp mustard oil
  • 2–3 cm piece ginger, finely chopped
  • 4-5 garlic cloves, finely chopped
  • 3 long green chillies, finely chopped
  • 1 brown onion, chopped
  • 2 tomatoes, diced
  • 1 tsp red chilli powder
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 40 g butter
  • coriander sprigs and pickled blood limes, optional, to serve
This recipe needs to be started one day in advance.

Instructions

  1. Place the daal and kidney beans in a bowl, cover with plenty of cold water and soak overnight. Drain, transfer to a pressure cooker or saucepan, add a pinch of the turmeric, a pinch of salt and enough water to cover. Cook until the daal and kidney beans have broken down into a mash consistency.
  2. Heat the mustard oil in a wok. When hot, add the ginger, garlic and green chillies and stir until fragrant. Add the onion and a pinch of salt and cook until softened. Add the tomato, remaining turmeric, chilli powder, coriander and cumin and cook for 4-5 minutes or until the tomatoes have softened. 
  3. Add the cooked daal and kidney beans to the masala sauce and simmer for another 5 minutes. Add the butter and stir until melted and well combined. Spoon into a large serving bowl, garnish with coriander and serve with pickled blood limes.
 

Delve into the diversity of Indian cuisine with India Unplated, Thursdays 8pm on SBS Food.

Photography by Andrew Dorn.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

Thumbnail of Punjab

Punjab

episode India Unplated • 
cooking • 
24m
G
episode India Unplated • 
cooking • 
24m
G

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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Published 29 November 2023 12:17am
By Helly Raichura
Source: SBS



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