makes
24
prep
5 minutes
cook
1 hour
difficulty
Easy
makes
24
serves
preparation
5
minutes
cooking
1
hour
difficulty
Easy
level
Ingredients
- 50 g sunflower seeds
- 50 g pumpkin seeds
- 50 g sesame seeds
- 50 g poppy seeds
- 50 g flax seeds
- 50 g chia seeds
- ½ tsp salt, plus additional to sprinkle
- 250 g water
Standing time: 15-20 minutes.
Instructions
- Preheat oven to 160°C.
- Place all cracker ingredients in a bowl and stir through the water. Allow to stand for 15-20 minutes while the chia and flax absorb the water and bind the mixture.
- Spread a thin even layer of the mixture on a lined (or non-stick) oven tray. Aim for 3mm-5mm – the crackers need to be strong enough to hold a topping but still delicate. Sprinkle a little extra salt salt evenly across cracker batter (optional).
- Bake crackers for 30 minutes. Remove from oven and cut into desired triangle or square shapes. Bake for a further 30 minutes or until golden and crisp.
Note
• The chia and flaxseeds provide binding, but for the other seeds, you could use a mix of what you like. A variety of colour, shapes and textures gives a pretty result.
Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.
