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Cooking incredible meals with Indigenous Australian ingredients

Celebrate NAIDOC week with these delicious Indigenous Australian dishes that will inspire your weeknight dinners.

Cinnamon myrtle lamb chops with greens and feta

Cinnamon myrtle lamb chops with greens and feta Source: Adam Liaw

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Celebrate NAIDOC week with a special edition of The Cook Up (July 3-7), hosted by Nornie Bero of Melbourne’s Mabu Mabu, who takes you on an Indigenous culinary journey with guests Gail Mabo, Arabella Douglas, Bjorn Stewart, Damian Coulthard, Kristy Dickinson, Jody Orcher, Rowdie Walden, Kirsten Banks, Matty Mills and Christian Hampson.

Stream this week's episodes here:
Take a creative spin on the familiar curry flavour by using native Australian aromatics like outback bush curry powder and bush tomato relish with vegetables, chickpeas and coconut milk.
Fish curry with coconut milk
Fish curry with coconut milk Source: Kitti Gould
Perhaps it's a combination you're not used to pairing, but the dark chocolate and cocoa add richness to the kangaroo stew rather than sweetness. It also adds a beautiful glaze.
Chocolate kangaroo tail stew
Source: Adam Liaw
It doesn't get any simpler than this! Warrigal green leaves drizzled with coconut oil and scattered with mango, chopped macadamia nuts and finger lime pearls.
Warrigal salad
Warrigal salad Source: Adam Liaw
Add a flavour-punch to your juicy lamb skewers by coating them with a marinade of pepperberry, cinnamon, cumin and turmeric. Chargrill them, and serve with bush tomato tahini on the side.
Lamb skewers with bush tomato tahini
Source: Adam Liaw
Wattleseed adds a delightful warmth to desserts - some say it has a mocha-like aroma and there is a distinct natural sweetness to the smell.
Wattleseed cheesecake
Wattleseed cheesecake Source: Adam Liaw
This Australian spin on the classic Greek filo pie swaps spinach for native warrigal greens and is seasoned with saltbush and spearmint.
Native spanakopita
Source: Adam Liaw
Native Australian cinnamon myrtle has a subtly sweet-and-spicy, cinnamon-like flavour and it comes together in this dish with grassy lamb chops, bitter greens and salty feta.
Cinnamon myrtle lamb chops with greens and feta
Cinnamon myrtle lamb chops with greens and feta Source: Adam Liaw
This Chinese-style marinated and battered chicken gets a twist with ground lemon myrtle leaves, adding a refreshing touch of citrus and subtle eucalypt flavour.
Lemon myrtle chicken
Lemon myrtle chicken Source: Adam Liaw
A classic brunch gets a native Australian makeover with kangaroo fillets, wattleseed, pepperberries, warrigal greens and bush tomatoes. Serve with a toasted damper and lemon myrtle tea.
Warrigal greens and peppercorn omelette
Warrigal greens and peppercorn omelette Source: Adam Liaw

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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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2 min read
Published 5 July 2023 6:31pm
Updated 28 July 2023 4:36pm
By SBS Food bite-sized
Source: SBS


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