How to clean and maintain your cast iron cookware

A few simple measures will keep your cast iron cookware in tip-top shape.

Fish stew in cast iron pot

How to look after your cast iron pot. Source: PxHere

If you've ever owned a cast-iron pot, chances are you've contemplated how to clean it. When it's new, it's smooth and glossy, but cast iron cookware is made for , so it's inevitable that it'll become exposed to char. This is especially true for cast iron skillets that you might take camping. 

What's so great about cast iron is that it's non-stick, and a lot of this is due to the surface of the pan being seasoned.

Most new cookware comes pre-seasoned these days, but in time, this seasoning can disintegrate. That's why you're advised not to use a metal scourer to clean it. Doing so, scratches off the seasoning and causes the cookware to lose its non-stick properties.

So how do you clean cast iron cookware without damaging it? Aside from using a non-metal, heat-proof spoon as you cook, and scraping the browned bits as you go, here are some things you can do.
Bananas cooking in cast iron pot.
Make an abrasive paste to clean your cast iron pot. Source: PxHere
There's nothing better than soap and water

Sometimes there's nothing better than using plain old soap and water. Kelvin Chan, director of Melbourne-based cast iron cookware brand Crumble, says, "To preserve the appearance of cast iron cookware, hand washing with warm soapy water and a soft scrub is recommended.
Hand washing with warm soapy water and a soft scrub is recommended.
"However, if you're low on time, you'll be glad to know that enamelled cast iron is completely dishwasher safe. Just remember not to leave it overnight and dry your cookware completely before storing it away to prevent water stains or rust from developing."

Bi-carb fixes stubborn stains

If you're struggling to rid your cookware of built-up residue or stains, you might be tempted to try a bicarbonate soda and vinegar mix. But host of Adam Liaw thinks this is futile. "There's a lot of websites that will suggest making a bit of a paste from bi-carb soda and a bit of vinegar. It does absolutely nothing.
You're kind of exfoliating your pot.
"We are doing the most basic science here. We are combining a base and an acid… it's producing carbon dioxide and it's fizzing. Once that's done, the reaction is finished. There are no magical detergent properties that are happening here."
Eggs in cast iron pot
A cast iron pot is a good way to cook many dishes. Source: PxHere
Instead, he suggests combining bi-carb soda with a little bit of water to make an abrasive paste to apply to your cookware. "You're creating a slightly abrasive paste, almost like sort of exfoliating your skin or something. You're kind of exfoliating your pot. So this is just a gentle, abrasive paste that can help you with that," Liaw says.

You can also substitute bi-carb soda with salt. "Anything that's sort of slightly abrasive, just to stop it from scratching up at the bottom of your pot."
CAST IRON COOKING

Iron pot stew

Season your cookware

After time, you might notice dull, matte spots or areas on your cast iron cookware. This might mean the seasoning has diminished in those areas.  

To ensure it remains non-stick and evenly seasoned, you'll need to to the cookware and heat it until the oil bonds to the metal. This could mean baking it in the oven until its pores have soaked in the oil and its finish is smooth and glossy again.

Share
SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food
Have a story or comment? Contact Us

Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
Watch nowOn Demand
Follow The Cook Up with Adam Liaw Series
3 min read
Published 29 May 2023 10:01pm
Updated 11 January 2024 11:31am
Source: EPA


Share this with family and friends