SBS Food

www.sbs.com.au/food

Beetroot curry

This pretty dish is a bright addition to a curry spread in both colour and flavour, made with fresh sweet fresh beetroot, coconut cream and spices.

Beetroot curry

Beetroot curry Credit: Adam Liaw

  • serves

    2

  • prep

    15 minutes

  • cook

    25 minutes

  • difficulty

    Easy

serves

2

people

preparation

15

minutes

cooking

25

minutes

difficulty

Easy

level

Stream free On Demand

Thumbnail of Refugee: Curry

Refugee: Curry

Watch The Full Episode Here
PG
Watch The Full Episode Here
PG

Ingredients

  • 100 ml vegetable oil
  • 10 g mustard seeds
  • 1 large onion, finely diced
  • 5 garlic cloves, finely chopped
  • 3 green chillies, finely sliced
  • 2 sprigs curry leaves, leaves picked
  • 10 g cumin seeds
  • 1 tsp ground turmeric
  • 650 g beetroot, washed, peeled and cut into a thick julienne
  • 400 ml can coconut cream
  • salt and pepper, to taste
  • coriander leaves, shredded, to serve
  • steamed basmati rice, to serve

Instructions

  1. Heat the oil in a heavy–based saucepan over medium heat. Add the mustard seeds and stir for about 30 seconds or just until they start to pop.
  2. Add the onion, garlic, chilli, curry leaves, cumin seeds and turmeric and cook until the onions are translucent.
  3. Add the beetroot and 125 ml (½ cup) water. Bring to a simmer and cook for 5 minutes. Add the coconut cream, stir to combine well, then cover and cook for another 5 minutes. Season with salt and pepper and cook for another 5 minutes or until the beetroot is tender.
  4. Transfer to a serving bowl, scatter with shredded coriander and serve with steamed rice.
 

Photography by Adam Liaw.

Want more from The Cook Up?

• Stream free here at .
• Get the show recipes, articles and more.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

Thumbnail of Refugee: Curry

Refugee: Curry

Watch The Full Episode Here
PG
Watch The Full Episode Here
PG

Share

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Have a story or comment? Contact Us

Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
Watch nowOn Demand
Follow The Cook Up with Adam Liaw Series
Published 15 February 2024 5:30pm
By Chandrakumari Kanapathipillai
Source: SBS



Share this with family and friends