SBS Food

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Eggplant parmi traybake

Everyone loves a classic parmi. This roast eggplant variation on the theme won't disappoint. Add a fried egg to make it extra special.

Eggplant parmi traybake

Eggplant parmi traybake Credit: Kitti Gould

  • serves

    4

  • prep

    10 minutes

  • cook

    30 minutes

  • difficulty

    Easy

serves

4

people

preparation

10

minutes

cooking

30

minutes

difficulty

Easy

level

Ingredients

  • 2 large eggplants
  • 5 tbsp olive oil
  • salt and black pepper
  • 8 anchovies in oil (optional)
  • 1 small brown onion, finely diced
  • 3 garlic cloves, finely diced
  • 400 g can cherry tomatoes
  • 400 g can crushed tomatoes
  • ⅓ cup pitted kalamata olives, roughly chopped
  • 1 tsp dried oregano
  • 1 cup grated mozzarella
  • 1 cup grated cheddar
  • 4 fried eggs, to serve
  • small piece parmesan cheese, to serve
  • large handful basil, to serve

Instructions

  1. Preheat the oven to 220˚C. Cut the eggplant in half lengthways & make some shallow criss-cross cut in the cut-side.
  2. Place onto a large baking tray or dish and brush with 3 tbsp of olive oil. Season with salt and pepper then (if using) break each anchovy in half and squash 4 halves into the cuts of the eggplants.
  3. Roast the eggplants, cut-side up for 15-20 minutes, or until golden.
  4. Meanwhile, preheat a medium frying pan over a medium heat and add the remaining oil then the onion, garlic and a good pinch of salt. Cook, stirring for 2-3 minutes, or until softened, then add both tinned tomatoes, olives and dried oregano. Simmer for 5 minutes then adjust the seasoning to taste.
  5. Once the eggplants are cooked, generously spoon the tomato ragu over them, then scatter with the mozzarella and cheddar. Return to the oven for 5 minutes to melt the cheese.
  6. Divide the eggplant parmi's between plates and top with a fried egg, finely grate over some parmesan and sprinkle with basil leaves.

Photography by Kitti Gould.


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Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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Published 4 May 2023 5:10pm
By Tom Walton
Source: SBS



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