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Freezer fish tacos

These fish tacos were a life hack my neighbour Hamish put me onto. He uses fish fingers, I go the oven baked fish fillets. It's a delicious quick meal that mostly comes from the freezer and pantry but feels fresh.

Freezer fish tacos

Freezer fish tacos Credit: Kitti Gould

  • serves

    3

  • prep

    10 minutes

  • cook

    20 minutes

  • difficulty

    Easy

serves

3

people

preparation

10

minutes

cooking

20

minutes

difficulty

Easy

level

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Ingredients

  • 6 frozen crumbed fish fillets
  • ¼ red cabbage
  • juice of 1 lime
  • ¼ cup coriander leaves
  • 1 eschalot (or ½ red onion)
  • 1 avocado
  • 200 g frozen corn, thawed 1 tsp sesame oil
  • Tajin seasoning
  • Mexican hot sauce, for the salsa
  • 6 mini flour tortillas
  • Greek yoghurt, to serve

Instructions

  1. Cook the frozen crumbed fish fillets according to package directions in the oven.
  2. Slice the cabbage thinly and place into a medium bowl. Add lime juice and scrunch to soften. Add the coriander.
  3. Finely chop the eschalot (or red onion) and dice the avocado.
  4. In a medium bowl, combine the corn, eschalot, avocado, sesame oil, a sprinkle of Tajin seasoning and a drizzle of Mexican hot sauce to your liking. Gently toss to combine.
  5. Warm the flour tortillas according to the package instructions.
  6. Add a dollop of Greek yoghurt to the base of the taco, top with the crumbed fish, cabbage and corn salsa.


Note

• We used Mission street tacos, Birds' Eye frozen fish fillets and Tapito hot sauce.

Photography by Kitti Gould.

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Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

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In The Middle

Watch The Full Episode Here
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Watch The Full Episode Here
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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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Published 16 November 2023 5:30pm
By Zan Rowe
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