Green apple pie smoothie bowl

A quick and healthy breakfast that will power you through your morning. Green apple adds a little extra brightness into the mix.

Green apple pie smoothie bowl Credit: Adam Liaw

• serves

  2

• prep

  10 minutes

• cook

  5 minutes

• difficulty

  Easy

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An Apple A Day

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Watch The Full Episode Here

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Ingredients

• 1 green apple, roughly chopped
• 125 ml (½ cup) coconut cream
• 1 ½ cups baby spinach
• ¼ cup vanilla protein powder, optional
• 1 tsp ground cinnamon
• ½ tsp ground nutmeg
• 2 tbsp nut butter
• ½ cup ice cubes

Granola nut crumble

• 40 g (¼ cup) chopped almonds or nut mix
• 2 tbsp desiccated coconut
• 1 - 2 tsp rice malt syrup
• 2 tsp coconut oil, melted

Instructions

1. For the granola nut crumble, preheat the oven to 170˚C. Place all the ingredients on a baking paper lined baking tray, toss to combine well, then spread out in a thin layer and bake for 5 minutes or until golden.
2. For the smoothie, place all the ingredients in a blender along with 125 ml (½ cup) water and blitz until smooth.
3. Pour the green smoothie into two bowls, top with the granola nut crumble and serve.

Photography by Adam Liaw.

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Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

An Apple A Day

Watch The Full Episode Here

PG

Watch The Full Episode Here

PG