SBS Food

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Spanish garlic prawns

Get the most out of your prawns in this recipe for Spanish garlic prawns by utilising the prawn shells and heads to make a flavour-packed oil. Add a pinch of bicarb soda to the prawn meat for extra juicy texture, then flavour with plenty of garlic, chilli, sherry and parsley for a spicy, delicious treat served on crusty bread.

  • serves

    4

  • prep

    5 minutes

  • cook

    10 minutes

  • difficulty

    Easy

serves

4

people

preparation

5

minutes

cooking

10

minutes

difficulty

Easy

level

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Ingredients

  • 750 g whole raw prawns, peeled (reserve the shells and heads)
  • ¾ cup extra-virgin olive oil
  • salt, to season
  • pinch bicarbonate of soda
  • 6 garlic cloves, sliced
  • 2 dried red chillies
  • 2 tsp dry sherry
  • 1 tbsp finely chopped flat-leaf parsley
  • 1 crusty baguette, to serve
Marinating time: 10 minutes

Instructions

  1. Combine the prawn shells and heads with the olive oil in a large saucepan over medium heat and cook for about 5 minutes until the shells are cooked through and slightly crisp, squeezing the head to extract as much flavour as possible. Pour the oil through a strainer into a medium saucepan.
  2. While the shells are cooking, butterfly the prawns and season the prawn meat with salt and the bicarbonate of soda. Set aside for 10 minutes.
  3. Heat the medium saucepan with the prawn oil over medium heat. Add the garlic and fry for 4 minutes, or until the garlic is very lightly browned. Add the chilli and prawns and fry for 4 minutes, or until the prawns are just cooked. Add the dry sherry and toss through the parsley. Transfer to a serving dish and serve with crusty bread.
 


Photography by Jiwon Kim.


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Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

Thumbnail of Olive Oil

Olive Oil

Watch the full episode here
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Watch the full episode here
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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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Published 20 November 2023 9:51pm
By Adam Liaw
Source: SBS



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