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Spice-crusted Murray cod with capers and curry leaf butter

Although this recipe has many ingredients, it ends up being quite simple in execution. Most of the flavour and work comes from the spice mix so once you have conquered that, the rest should be a breeze.

Spice-crusted Murray cod with capers and curry leaf butter

Spice-crusted Murray cod with capers and curry leaf butter Credit: Kitti Gould

  • serves

    4

  • prep

    20 minutes

  • cook

    20 minutes

  • difficulty

    Mid

serves

4

people

preparation

20

minutes

cooking

20

minutes

difficulty

Mid

level

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Ingredients

  • 3 tbsp coriander seeds
  • 1⅓ cup curry leaves 
  • 2 tbsp fennel seeds
  • 1 tsp brown mustard seeds
  • 2 tsp salt flakes
  • 1 tsp black peppercorns
  • 10 g moru chillies, fried and pounded in a mortar and pestle
  • 2 tsp chilli powder
  • 600 g Murray cod fillets, skinless
  • 40 g ghee, melted, room temperature
  • 200 g thick yoghurt, whisked until smooth
  • 100 g butter, diced
  • 2 tbsp capers
  • 1-2 lemons

Instructions

  1. Preheat the oven to 180°C. Heat a medium frying pan over medium heat. Add the coriander seeds and ⅓ cup curry leaves and dry-toast for 4 minutes, or until the seeds darken and the leaves begin to dehydrate. Transfer to a small bowl.
  2. Add the fennel and mustard seeds to the same pan and toast for a further 3 minutes, then combine with the coriander seeds and curry leaves. Allow to cool.
  3. Use a spice grinder or mortar and pestle to grind the spices together with the salt flakes and black peppercorns to a medium coarse texture. Add the moru chilli and chilli powder and mix well to combine. Set aside.
  4. Place the Murray cod fillets on a plate and rub with some of the ghee, then sprinkle generously with the spice blend (you may have some leftover!).
  5. Place a large, oven-proof frying pan over high heat with the remaining ghee. When hot, lay your fish fillets in the pan and cook for 1 minute, or until the fish develops a crust. Turn the fillets, then bake for 6-7 minutes (depending on size and thickness).
  6. While the fish is cooking, spoon the yoghurt in the centre of your serving platter so it is ready to serve.
  7. To make the curry leaf butter, return the medium frying pan to medium heat and add the butter, 1 cup curry leaves and capers. Swirl the pan as the butter melts and cook for 4-5 minutes, or until the butter is brown and the capers and curry leaves are crisp. Stir through a generous amount of lemon juice (to taste) and remove the pan from the heat.
  8. When the fish is cooked, plate over the yoghurt and spoon over the curry leaf butter. Serve hot.

Photography by Kitti Gould.


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Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

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Watch The Full Episode Here
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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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Published 24 November 2023 1:01pm
By O Tama Carey
Source: SBS



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