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Sumac yoghurt marinated chicken with quick slaw

Greek yoghurt and lemony sumac bring the perfect balance of creaminess and acidity to this chicken marinade.

Sumac yoghurt marinated chicken with quick slaw

Sumac yoghurt marinated chicken with quick slaw Credit: Adam Liaw

  • serves

    4

  • prep

    15 minutes

  • cook

    40 minutes

  • difficulty

    Easy

serves

4

people

preparation

15

minutes

cooking

40

minutes

difficulty

Easy

level

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Ingredients

  • 1 tbsp ground cumin
  • 1 tbsp sumac
  • 1 tbsp extra virgin olive oil
  • 125 g (½ cup) thick Greek yoghurt
  • sea salt and black pepper, to taste
  • 6 chicken thigh cutlets
Slaw
  • 60 g (¼ cup) Greek yoghurt
  • 1-2 tbsp apple cider vinegar, to taste
  • 2 cups finely shredded savoy or white cabbage
  • 1 carrot, shredded
  • 2 spring onions, thinly sliced
  • 1 tbsp toasted sunflower seeds
Marinating time: 1 hour

Instructions

  1. Combine the cumin, sumac, oil and yoghurt in a large mixing bowl. Season with salt and pepper. Add the chicken and toss to coat. Cover and refrigerate for 1 hour or overnight if time permits.
  2. Preheat the oven to 200˚C.
  3. Place the chicken, skin-side down on a lightly oiled baking tray lined with baking paper. Season generously with salt and roast for 40 minutes or until cooked through.
  4. Meanwhile, for the slaw, place the yoghurt, vinegar and a good pinch each of salt and pepper in a large bowl and stir to combine well. Add the remaining slaw ingredients and toss to coat well.
  5. Serve the chicken on a large platter with the slaw.
 

Photography by Adam Liaw.

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Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

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Watch The Full Episode Here
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Watch The Full Episode Here
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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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Published 9 February 2024 4:35pm
By Marc Fennell
Source: SBS



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