Healthy diet and exercise tips for South Asian food lovers
![Healthy food in heart diet abstract](https://assets.product.qa.sbs.com.au/dims4/default/e995799/2147483647/strip/true/crop/1200x675+0+63/resize/1280x720!/quality/90/?url=https%3A%2F%2Fsbs-au-brightspot.s3.amazonaws.com%2Fdrupal%2Fyourlanguage%2Fpublic%2Fpodcast_images%2Fmediterranean_diet-drupal.jpg&imwidth=1280)
Healthy food Source: SBS
Listen experts' insights on healthy eating and exercise. Learn how to incorporate traditional South Asian dishes into a healthy diet and discover effective exercises for physical fitness. Dr. Afzal Mahmood, Senior Lecturer at the University of Adelaide's School of Public Health, discussing these topics.
Share