Viva: Puas tsim nyog kuv noj vitamins ne?

Puas tsim nyog peb noj vitamins tiag mas? los yog muaj lwm txoj hauv kev zoo tshaj los pab yam tsis tas noj tej tshuaj no li?

Fruits, Vegies Miwok, CC0.1 and multivitamins Source: Flickr, AAP

Listen to SBS Radio Hmong program at www.sbs.com.au/hmong on Thursday 6pm AEST (Australian Eastern Standard Time) and Sunday 11am AEST.

You can download  SBS Radio App from App Store at https://apple.co/2pLgvCX  and from Google Play at http://bit.ly/2GuIRv or you can download podcasts news in Hmong and English from www.sbs.com.au/podcasts/yourlanguage/hmong. and listen to Hmong news in iTunes at  https://itunes.apple.com/us/podcast/sbs-hmong/id814724207?mt=2

Besides, you can follow us, click like, share and comments at #SBSHmong website at www.facebook.com/sbshmong.

Call to have a chat with SBS Radio Hmong Program on + 61 3 9949 2259 or sent your comments to [e-mail].