--- 's fifth season airs weeknights on SBS Food(Ch.33) at 7.00pm. All episodes available anytime on . ---
Season Five of The Cook Up with Adam Liaw is exactly the kind of food delivery your home needs: a delightful half hour of cooking and entertainment with a side of laughs. Each night, two guests join Adam in his kitchen to create delicious food based around a different theme. Naturally, where there’s food, chat follows!
Friday nights on The Cook Up are all about making entertaining easy at home with Easy Entertaining. Every Friday, Adam shows us how to be hosts with the most at home. Guests on Easy Entertaining include event stylist to the stars, Lucy Tweed, Adam Spencer, Nina Oyama and many more.
PAST EP GUIDES + RECIPES
Episode guide | The Cook Up with Adam Liaw S5 | Episodes 1 to 5
Episode 11 | One Pan Spicy Chicken
Airs 7:00pm Monday 10 July 2023 on SBS Food
Two guests, four words: chef Annita Potter and Khanh Ong’s Wild Food host, Khanh Ong, are with Adam making one pan spicy chicken.
RECIPES
One-pan spicy chicken
Episode 12 | Sweet Enough
Airs 7:00pm Tuesday 11 July 2023 on SBS Food
Global food sensation Alison Roman and award-winning chef Federica Andrisani join Adam to make the good stuff: food that’s just sweet enough.
Episode 13 | In A Pinch
Airs 7:00pm Wednesday 12 July 2023 on SBS Food
In a pinch with dinner? Paralympic athlete Isis Holt, Grain of the Silos Food Director Massimo Mele and Adam are here to help.
Episode 14 | Pasta with Punch
Airs 7:00pm Thursday 13 July 2023 on SBS Food
Let’s... get ready... to eat pasta! Chef Gaspar Tse, entertainer Brihony Dawson and Adam weigh in with their pasta with punch.
Episode 15 | Soup to Nuts
Airs 7:00pm Friday 14 July 2023 on SBS Food
It’s Easy Entertaining with The Cook Up, and Adam has enlisted stylist Lucy Tweed and comedian Adam Spencer to help cover everything from soup to nuts.
Decaffogato with Toffee Pecans Source: Jiwon Kim
Airs 7:00pm Monday 17 July 2023 on SBS Food
Looking for some easy peasy recipes? Look no further than The Cook Up kitchen tonight, where Adam, host Osher Günsberg and chef Tom Walton will be aiming to please with their peas.
RECIPES
Green pea takikomi rice
Episode 17 | Brought to You by the Letter C
Airs 7:00pm Tuesday 18 July 2023 on SBS Food
Tonight on The Cook Up, chef Nadeem Turkia, cooking instructor Nige Sithirasegaram and Adam ensure every dish is brought to you by the letter ‘C’.
Episode 18 | Old School Cooking
Airs 7:00pm Wednesday 19 July 2023 on SBS Food
Class is in session: comedian Frida Deguise and Indigenous culinary consultant Sam May join Adam for an ode to old school cooking.
Episode 19 | Garden Grills
Airs 7:00pm Thursday 20 July 2023 on SBS Food
We’ve got grills, they’re multiplying! Adam, Afghan food legend Durkhanai Ayubi and Rockpool Bar & Grill’s Corey Costelloe grab food from the garden and give it a grilling!
Episode 20 | Eat with Your Hands
Airs 7:00pm Friday 21 July 2023 on SBS Food
It’s Easy Entertaining, and tonight we’re ditching the cutlery! La Popular Taqueria’s Daniella Guevara Munoz and KJ.LA’s creator, Kylie Javier Ashton, are here to lend Adam a hand.
Turon (Filipino sweet dessert spring rolls) Source: Jiwon Kim
