--- 's second season airs weeknights on SBS Food at 7.00pm and 10.30pm. It will encore on SBS Food at 11am weekdays and at 3.40pm on SBS. SBS Food will air a marathon on Sundays at 2.00pm, and series will be made available after broadcast on SBS On Demand. ---
Adam Liaw, author and TV presenter is joined each night by two food-loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme. Whether it’s an ingredient, a style of cuisine or cultural inspiration, Adam whips up his dish first before his guests follow suit with easy to follow recipes and tips for viewers to follow at home in time for dinner.
There will be celebrities, culture, food, and lots of laughs in a series that will provide everyday inspiration for foodies and non-foodies alike.
EPISODES 1-30 HERE
Episode guide | The Cook Up with Adam Liaw S2 | Episodes 1 to 10
Episode 31 | Keep A Lid On It
Airs 7:00pm Monday 2 May, 2022 on SBS Food
Adam, ABC Radio Sydney host Simon Marnie and fashion designer and TV presenter Claudia Chan Shaw create dishes that are easy to store and keep a lid on.
Episode 32 | Waste Not Want Not
Airs 7:00pm Tuesday 3 May, 2022 on SBS Food
Zero Waste warrior Sarah Wilson and Three Blue Ducks owner Mark LaBrooy join Adam in the Cook Up kitchen to create some dishes that use the whole ingredient.
Episode 33 | Sweet Comfort Food
Airs 7:00pm Wednesday 4 May, 2022 on SBS Food
Adam, comedian Gen Fricker and The Old Fitz chef Anna Ugarte-Carral create some delicious comfort foods of the sweet kind in the Cook Up kitchen.
Episode 34 | Breakfast For Dinner
Airs 7:00pm Thursday 5 May, 2022 on SBS Food
TV personality & chef Jason Roberts and head chef at Sydney restaurant Red Lantern Mark Jensen are in the Cook Up kitchen with Adam creating breakfast dishes for dinner.
Episode 35 | Mexican
Airs 7:00pm Friday 6 May, 2022 on SBS Food
Adam hosts Mexican Deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta to create dishes from our guests' home country of Mexico.
Source: Adam Liaw
Episode 36 | 90's Dinner Party
Airs 7:00pm Monday 9 May, 2022 on SBS Food
Grab your hyper colour t-shirt and bum-bag, because were going back to the 90’s. Adam, actress Virginia Gay and political satirist Mark Humphries are in the Cook Up kitchen creating their ultimate 90’s dinner party dishes.
Episode 37 | Locally Sourced
Airs 7:00pm Tuesday 10 May, 2022 on SBS Food
SBS News presenter Janice Petersen and comedian Dane Simpson join Adam Liaw in the Cook Up kitchen to create some dishes using locally grown and sourced products.
Episode 38 | Tasmania
Airs 7:00pm Wednesday 11 May, 2022 on SBS Food
Author and lecturer Bruce Pascoe and chef Jared Ingersoll are creating all things Tasmanian in the Cook Up kitchen with Adam.
Episode 39 | Movie Night
Airs 7:00pm Thursday 12 May, 2022 on SBS Food
Adam, food writer Kate Gibbs, and former MasterChef contestant Aaron Harvie are creating some fun movie night meals in the Cook Up kitchen.
Episode 40 | Blast From The Past
Airs 7:00pm Friday 13 May, 2022 on SBS Food
Adam is joined by newsreader and Indigenous advocate Narelda Jacobs and chef Bridget Foliaki Davis to create dishes that remind them of the past.
