Episode guide | The Cook Up with Adam Liaw S4 | Episodes 31 to 40

Adam Liaw continues to cook, laugh, and explore culture with some of Australia's most beloved in The Cook Up With Adam Liaw S4.

The Cook Up key art 2023

Source: SBS

--- 's fourth season airs weeknights on SBS Food(Ch.33) at 7.00pm. All episodes available anytime on . --- 

 

Series Four of The Cook Up with Adam Liaw brings a fabulous friendly half hour of food and entertainment into your home every weeknight. Each night Adam is joined by two guests in his kitchen to create delicious food based around a different theme. Naturally, where there’s food, chat follows! 

There will be celebrities, culture, food, and lots of laughs in a series that will provide everyday inspiration for foodies and non-foodies alike.
Episode 31 | Leafy Greens

Airs 7:00pm Monday 3 April 2023 on SBS Food

Watch as Adam and guests, Toni Pearen and Martin Boetz, prove that green food and tasty food aren't mutually exclusive with some delicious leafy dishes.
Episode 32 | Recipe Remix

Airs 7:00pm Tuesday 4 April 2023 on SBS Food

Musician, Reuben Styles, and executive head chef, Josh Raine, join Adam to share how they like to mix it up in the kitchen.
Episode 33 | Moreish Marinades

Airs 7:00pm Wednesday 5 April 2023 on SBS Food

Adam, butcher and TikTok sensation Joel Young and Commonwealth Games swimming gold medallist Col Pearse are in The Cook Up kitchen making moreish marinades.
Episode 34 | Chilli & Garlic

Airs 7:00pm Thursday 6 April 2023 on SBS Food

ARIA award-winning singer, Montaigne, and executive chef, Adam Wolfers are in the kitchen with Adam exploring all the possibilities when cooking with chilli and garlic.
Episode 35 | On the Table in 30 Minutes

Airs 7:00pm Thursday 7 April 2023 on SBS Food

Adam and guests Christine Manfield and Helly Raichura are making fantasy a reality as they get food on the table in 30 minutes.
Chicken pepper fry
Chicken pepper fry Source: Kitti Gould
Episode 36 | Dinner In 20 Minutes

Airs 7:00pm Monday 10 April 2023 on SBS Food

If you want dinner in 20 minutes, Adam, owner of Bella Bruta, Luke Powell, and owner of Jeow, Thi Li have got you covered.
Episode 37 | Top Shelf Snacks

Airs 7:00pm Tuesday 11 April 2023 on SBS Food

Two top chefs, Always Add Lemon author Danielle Alvarez and Lankan Filling Station’s O Tama Carey, join Adam to make top shelf snacks. It’ll be tops.
Episode 38 | Eyes on the Pies

Airs 7:00pm Wednesday 12 April 2023 on SBS Food

Beloved "Ready, Steady, Cook" star, Janelle Bloom, and pie king, Ray Capaldi join Adam to serve up their delicious versions of the classic Aussie favourite, pies!
Episode 39 | Dinner at Home

Episode 39 | Dinner at Home

Airs 7:00pm Thursday 13 April 2023 on SBS Food

TV presenter and writer, Myf Warhurst and Attica owner, Ben Shewry join Adam in the kitchen tonight to dish up the dinners they like to cook at home.
Episode 40 | Deli Delights

Airs 7:00pm Friday 14 April 2023 on SBS Food

Adam, comedian Jennifer Wong and restaurateur Sammy Jakubiak are in The Cook Up kitchen making some deli delights.

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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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3 min read
Published 2 March 2023 12:29pm
Updated 31 March 2023 10:29am
By SBS Food
Source: SBS


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