--- 's second season airs weeknights on SBS Food at 7.00pm and 10.30pm. It will encore on SBS Food at 11am weekdays and at 3.40pm on SBS. SBS Food will air a marathon on Sundays at 2.00pm, and series will be made available after broadcast on SBS On Demand. ---
Adam Liaw, author and TV presenter is joined each night by two food-loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme. Whether it’s an ingredient, a style of cuisine or cultural inspiration, Adam whips up his dish first before his guests follow suit with easy to follow recipes and tips for viewers to follow at home in time for dinner.
There will be celebrities, culture, food, and lots of laughs in a series that will provide everyday inspiration for foodies and non-foodies alike.
Previous episode guides
Episode guide | The Cook Up with Adam Liaw S2 | Episodes 41 to 50
Episode 51 | Peanut Butter
Airs 7:00pm Monday 30 May, 2022 on SBS Food
Survivor Australia winner Pia Miranda and hospitality consultant Justin North join Adam in the Cook Up kitchen to create their ultimate peanut butter dishes.
Episode 52 | Zero Waste
Airs 7:00pm Tuesday 31 May, 2022 on SBS Food
Delicious curators Phoebe Wood and Warren Mendes are in the Cook Up kitchen with Adam to create some zero waste dishes that use all the ingredients.
Episode 53 | Vego Isn't A Flavour
Airs 7:00pm Wednesday 1 June, 2022 on SBS Food
Gardening Australia host Costa Georgiadis and chef Tom Walton join Adam in the Cook Up kitchen to create their vegetarian inspired dishes.
Episode 54 | Musicals
Airs 7:00pm Thursday 2 June, 2022 on SBS Food
Actress and performer Virginia Gay and political satirist Mark Humphries are in the Cook Up kitchen with Adam to sing their favourite musicals and create dishes inspired by them.
Source: Adam Liaw
Airs 7:00pm Friday 3 June, 2022 on SBS Food
Adam and our guests, Mexican Deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta serve up their ultimate lazy, couch day dishes in the Cook Up kitchen.
Episode 56 | Pastry
Airs 7:00pm Monday 6 June, 2022 on SBS Food
Chef and host Colin Fassnidge and TV hosting extraordinaire Marc Fennell are creating their ultimate pastry inspired dishes in he Cook Up kitchen with Adam.
Episode 57 | Chopsticks Or Fork
Airs 7:00pm Tuesday 7 June, 2022 on SBS Food
Adam and guests comedian Suren Jayemanne and Jennifer Wong are in the Cook Up kitchen to create dishes that require some skill when eating - dishes for chopsticks or forks.
RECIPES
Cock-a-leekie stir-fry
Episode 58 | Fave Flavour Forever
Airs 7:00pm Wednesday 8 June, 2022 on SBS Food
Adam, actor Matt Okine, and video game critic Steph Bendixen are in the Cook Up kitchen making dishes inspired by their favourite flavours.
Episode 59 | Root Vegetables
Airs 7:00pm Thursday 9 June, 2022 on SBS Food
Head chef at Sydney restaurant Red Lantern Mark Jensen and author & chef Jason Roberts are in the Cook Up kitchen with Adam creating some easy and simple dishes that make root vegetables the hero.
Episode 60 | Weekend Bakes
Airs 7:00pm Friday 10 June, 2022 on SBS Food
Pastry chef Lauren Eldridge and food writer Lorraine Elliott create their ultimate weekend sweet treats in the Cook Up kitchen with Adam.
